Thursday, July 10, 2008

Insomnia

I wonder why it is that some people literally shut down during periods of stress and are capable of sleeping 10-12 hours, plus take naps. This is amazing to me. I am almost envious. Is wheat grass the secret missing ingredient?

4 comments:

Casey Serin said...

Wheatgrass might be half of the equation for restful sleep... the other half, of course, is being a nearly 26-year-old shiftless failure who lives in his childhood room at his parents' place. No job prospects, a half-million in the red, and no romantic interests outside of hook-ups at "The Man Hole".

With no pressure to move out from my coddling parents, what else is there to do but nap the days away?? ;-)

wanglese said...

Lou,

I find a really bad movie. Get out a few DVD's, fire up a sudoku at the same time, LAY down (not sit), and try and do both at once. With a cup of cocoa or hot chocolate - not too hot.

I'll be asleep within an hour. I just have to hope no-one disturbs me, because being woken up is worse than sleeping it off.

Boring movies include: "Battlefield Earth"
"Dune - extended edition"
"Waterworld"

any "chick flick"

I have a collection. The film takes your mind away.

BTW, avoid any Tarentino film. It will only keep y wide awake.

Akubi said...

Sublingual melatonin suggested earlier...Tried it?

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